7 - 10 am on Saturdays

You've done it! You've made it to Saturday, and we're here to vitalise the start to your weekend.

We've got feel-good music and features to start getting your brain into gear and your mind ready to kick back, relax, and shake off your weekly stress.

Whatever you do this Saturday, kick it off with Sam's Saturday Breakfast - nutrition for you and your sleepy noggin